How overhead throwing injuries occur:
When an individual throws, the outside of the elbow is put into compression while the inner elements of the elbow are stretched including the ligaments and tendons on the inside part of the elbow. Athletes who are younger are more prone to these types of injuries due to the lack of development within their bones. If you do indeed injure yourself, Flowers Physical Therapy, a physical therapist near Laurelton, provides rehabilitation, sports conditioning, and wellness services.
Almost any kind of physical activity can cause throwing injuries but the sports most commonly associated with these injuries are:
Many people choose to play sports for recreation or for fitness. However, the rigorous physical activity can be dangerous and cause a range of injuries. Other common sports injuries include:
- Bone fractures
- Bone breaks
- Head injuries
- Heat-related illnesses
How physical therapy can help:
The worst thing an athlete can do is play through the pain and try to ignore it. The longer you exercise or compete with an injury the worse it will become. When starting therapy to rehabilitate a sports injury, be prepared to take it slow. The initial treatment of a physical therapy program will be moderate since the aggressive movement of an injured body part can lead to further damage. A physical therapist near Laurelton will be able to offer you the care and support that you need.
Most repetitive throwing injuries to the elbow do not need surgery. A physical therapist near Laurelton will able to assist you if you require any type of Orthopedic or Sports Physical Therapy; don’t hesitate to contact us today!