What is Gait Training?
Gait training helps correct irregular balance which can interrupt everyday activities like walking, running, standing, sitting down into a chair, and more. Gait training improves the overall efficiency and flexibility of your body. Gait training involves balance exercises, which help strengthen muscles in your legs and core. If you or someone you know has had an illness or injury that affects your ability to get around independently, you should visit our physical therapy near Laurelton.
The Benefits of Gait Training:
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- Improves coordination
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- Improves balance and posture
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- Develops muscle memory
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- Lowers fall risk
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- Improves agility
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- Builds endurance
- Strengthens muscles and joints
Why Would You Need Gait Training?
Gait training is recommended for those whose ability to walk has been impaired by illness or injury. Some conditions that may lead to difficulty walking that could be improved by gait training are:
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- Spinal cord injuries
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- Joint replacements
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- Limb amputations
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- Strokes
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- Neurological disorders
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- Muscular dystrophy
- Broken legs
What to Expect from Gait Training
Once your healthy and able enough to start gait training, our physical therapy near Laurelton can help you get started. Gait training typically involves walking on a treadmill under careful supervision depending on the patient and condition. It will also involve gait training exercises that are designed to improve strength and balance. The duration, type, and intensity of your training is dependent on several factors including age, injury, or illness and specific physical capabilities.
How Can Flowers Physical Therapy help?
Here at Flowers Physical Therapy, our physical therapy near Laurelton knows the importance of gait training. It is important not only for injury prevention but it can also improve the overall health of the body. Our therapists will create a personalized plan for our patients to ensure the best possible results. Contact us today to make an appointment.