Can Physical Therapy Help With Headaches?
From distracting to weakening, headaches can ruin a meal, a day, or even a good night’s sleep. Headaches can occur within different parts of the head, from the sinus cavities to the top and back of the head. At Flowers Physical Therapy, physical therapy in Rosedale, we take a holistic approach in order to understand the causes of your headaches and potential solutions.
Most headaches are caused by tension that occurs within the neck, shoulders, or another tension point. A headache is most often a symptom of pain from a tense area. For most people, headaches can be treated with stress management techniques and NSAIDs. However, when your headaches become persistent, excessive consumption of oral medication is not only detrimental but ineffective at treating the root cause.
How a Physical therapist Can Help With Headaches
Headaches can vary in intensity and duration but many headaches, particularly migraine headaches, can be quite disabling. Many people rely on over the counter medications initially. What many do not realize is physical therapy can effectively help alleviate headache symptoms.
Physical therapy primarily involves the muscles and joints while medications affect the central nervous system to attempt to reduce symptoms. The upper trapezius muscle, located on top of the shoulder and is usually a trouble spot for people with headaches. This muscle is commonly overused during activities such as computer work. It is also a common area for tension to occur. The trigger points in this area can refer pain up the neck and into the temple.
Our physical therapists will use proper modalities and exercises in order to alleviate your symptoms. Because headache causes can vary, it is important that you receive a detailed evaluation by physical therapy in Rosedale.
How We Can Help
Headaches are our body’s way of telling us that something isn’t right – but often is not a sign of something serious. Nearly five percent of adults suffer from chronic headaches due to tension or stress, and it is important to speak with a health professional to rule out any underlying disorders and devise a treatment plan.
Because headaches can be due to a wide variety of factors, every patient’s course of treatment will vary. If you or anyone you know suffers from headaches or other head pain do not hesitate to call Flowers Physical Therapy, physical therapy in Rosedale, to set up an appointment today!
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