Slips and falls are sometimes inevitable and hard to avoid. That being said, there exist several preventative methods that can be used to avoid these unfortunate occurrences. Slips and falls may seem inconsequential, yet they can cause terrible injuries. Geriatric patients are especially at risk and need to always exercise caution.
With the winter months upon us, the chances for a slip or fall are typically more frequent. In the event that you suffer an injury from a slip or fall, and you seek physical therapy near Laurelton, then Flowers Physical Therapy will be here to help you recover.
Injuries from Slips and Falls
When you slip or fall you can suffer from many serious injuries, these can include (but are not limited to) the following:
Whether you are at work or just casually walking outside to get the mail, falls can happen to anyone at any time. Thus increasing the importance of being fully aware of the potential dangers that may occur. Remember to keep in mind the following preventive measures:
Take it slow!
You are more prone to slipping or falling when you try and move quickly. Walk like a penguin and take extra small steps to ensure you are being careful with every step.
Put the phone down
You increase your chance of injury when you are distracted by a screen, or carrying excessive amounts of luggage or bags.
Be sure to avoid shoes like heels or anything that do not provide a lot of stability. Try to wear a good pair of winter boots or a firm pair of sneakers.
Stay on the sidewalks
Try to avoid any unmarked paths or shortcuts as those routes are most likely not shoveled or plowed with care. Most sidewalks should be spread with salt to ensure a better grip and stability when walking.
Physical Therapy near Laurelton
Not only can physical therapy be beneficial after the event of a fall, but it can also help to prevent such an occurrence. Physical therapy aid can help to provide enhanced balance and stability in patients, which will help them avoid injury through falling. Many only consider the importance of being prepared once it is already too late.
If you are seeking physical therapy near Laurelton, Flowers Physical Therapy is here to help you recover from a fall injury, or even help you to prevent one before it happens. Contact us today if you are interested in the many benefits that our physical therapy practice has to offer.