What is Myofascial Release?

Myofascial Release

Myofascial release is a safe, hands-on technique that applies gentle pressure to the myofascial tissue to eliminate pain and restore function. It is a one-on-one treatment that restores motion to injured areas of the body. Treatment through myofascial release promotes strength, flexibility, and movement increase. If you have any questions regarding myofascial release treatment, contact Flowers Physical Therapy today!  

Conditions and Treatment  

Individuals with myofascial pain syndrome often benefit from myofascial release. Myofascial release sessions occur during massage therapy and can help multiple injuries. The therapist will massage various trigger points to release pressure and aid in movement. Myofascial release works with a broad network of muscles to help the whole body. Some benefits include:

• Corrects muscle imbalances
• Improves joint range of motion
• Relieves muscle soreness
• Improves neuromuscular efficiency

Several types of conditions can benefit from the use of a myofascial release. Some examples include:

• Tendonitis
• Joint Swelling
• Chronic Inflammation
• Sprains
• Strains
• Chronic Headaches

Myofascial release can help to lessen pain and increase your range of motion. If you believe you could benefit from myofascial release, contact us today.

Physical Therapy in Rosedale And Myofascial Release  

Myofascial release focuses on relieving muscle tightness and tension. Individuals may seek this type of therapy after a soft tissue injury or any surgery. Sessions are often between 30 and 50 minutes and are utilized so that a doctor can pinpoint the affected areas. This form of pressure and stretching will help injuries in a matter of days or weeks depending on severity. If you believe that you could benefit from this therapy, contact our office today!