Physical Therapy near Laurelton NY

Physical Therapy Benefits

Physical Therapy is used to treat individuals who have experienced an injury or condition that limits their mobility. Our therapists are trained to work with you and your condition to help recover to help you feel stronger and move better. Those who have sought out a physical therapist have found they recovered faster using proper techniques and treatment to regain range of motion, strength, and improved function. Depending on your condition, Physical Therapy near Laurelton NY will determine the best possible route to get you back to feeling and moving better.

Physical Therapy near Laurelton NY

The Majority of people will often find they will receive some sort of benefit from attending physical therapy. Physical therapy not only helps you treat an injury but also as a way to prevent an injury. Physical therapists use techniques that focus on healing, rehabilitation, and strengthening to improve function and mobility. This can be beneficial to anyone at any age, so if you feel you may benefit from Physical therapy, check out our website. If you have noticed any change in mobility, call Flowers Physical Therapy near Laurelton NY to schedule an appointment today.

Services At Flowers Physical Therapy near Laurelton NY

Orthopedic rehabilitation
Back and Sciatica
Hip and Knee Pain
Foot and Ankle Pain
Arthritis
Pre-Surgical Rehab and Post Surgical Rehab
Shoulder Pain
Sports Injuries
Personal Training
Work-Related injuries
Motor vehicle injuries

Contact Physical Therapy Near Laurelton NY!

When you visit a physical therapist in Rosedale, they will ask about your health history and the reason for the visit. Then will assess you to determine your strength, range of motion, flexibility, balance, joint mobility, pain, and overall functional mobility. Once the physical therapist gets a better understanding of you and your condition, they are able to come up with a personalized plan for your recovery. At first, the physical therapist will try different techniques to see what works best specifically for your injury or condition. It is important to see what works and what does not work because that will determine the recovery process. If you have experienced or currently experienced any of the conditions listed above, contact Flowers Physical Therapy near Laurelton NYto learn how we can help you.

What Are The Benefits Of Therapeutic Exercise?

While many people will associate physical therapy with being a post-surgery activity, this is not its only value. Physical therapy is used to increase strength, endurance, flexibility, and stability as well as reduce your pain. With the help of therapeutic exercise, you can have your daily functions restored without going through major surgery. At Flowers Physical Therapy near Laurelton NY, we offer therapeutic exercise programs to help get you back up and running.

Therapeutic Exercise Benefits

Therapeutic exercises can have a wide array of benefits for a patient. A few of these benefits include:

Avoiding Surgery– Therapeutic exercises can help prevent the need for surgery, which can save money and lead to a shorter recovery period.
Improve Balance– Our physical therapists can come up with an exercise program that will target balances issues and help improve or prevent them.
Reduce Pain– By strengthening the injured area, this will help you limit the amount of pain or discomfort that you may be experiencing.
Increase Range of Motion– Our expert physical therapists will work with you and show you exercises and stretches that focus on improving your range of motion.

Why Choose Therapeutic Exercise

In some cases, therapeutic exercises have been shown to be just as effective as major surgery. Injuries such as meniscus tears can present a challenge because it is not always clear which is the best route to take in regards to physical therapy or surgery. However, a study done by the New England Journal of Medicine showed that physical therapy could be just as useful for an injury as major surgery. Avoiding major surgery can help prevent complications down the line that will not be present when choosing therapeutic exercise.

Visit Physical Therapy Near Laurelton NY

Flowers Physical Therapy near Laurelton NY has the professionals and the resources to create a therapeutic exercise program that can aid you in your treatment. You may think that your injury requires surgery, but that may not always be the case. We can help strengthen the affected area which will not only relieve the pain but also help prevent future injuries. If you have been recently injured and want to explore therapeutic exercise as an option, please contact us to answer any of your questions.

Can Physical Therapy Help Arthritis?

The goal of any physical therapy treatment is to improve mobility, increase functionality, and reduce pain. Your physical therapists will implement many strategies to attempt to aid and help you. Arthritis is a chronic condition that develops into pain and can cause you to lose mobility in the affected area. Arthritis that develops in your knees, hips, elbows, or shoulders is also referred to as osteoarthritis. To learn more about how physical therapy can help and for Physical Therapy near Laurelton NY, reach out to us at Flowers Physical Therapy.

Arthritis and Physical Therapy

When you suffer from arthritis, there are a few goals your healthcare providers aim to help you manage your condition. In general, your healthcare providers will seek to improve mobility and restore the use of the affected joints, improve strength in the supporting area, and preserve your functionality while slowing down degenerative damage from osteoarthritis.

To reach this affect your doctors may use multiple treatments and therapies. This can include medications to reduce pain and other symptoms, injections to the affected joints, and physical therapy. In rare and severe cases, surgery may be an option to treat immediate and problematic symptoms. If you are looking for Physical Therapy near Laurelton NY to help with your arthritis, reach out to us at Flowers Physical Therapy and see what we have to offer.

Physical therapy for arthritis can differ from patient to patient and condition to condition due to how everyone’s body is a little different and their conditions can vary.

Contact Physical Therapy near Laurelton NY

To start your physical therapy, a specialized exercise plan is developed around your complications. This plan will help improve your flexibility, strength, mobility, and functionality, to help regain coordination and balance of muscles surrounding the affected joint. In addition to this, they will teach you proper posture and body movements techniques to relieve and reduce pain from your arthritis. We can also provide you assistive devices such as walkers, and suggest modifications to your environment and daily tasks to accommodate your condition and the symptoms they create. Finally, they can recommend additional treatment options and healthcare professionals that can further help you. If you are seeking Physical Therapy near Laurelton NY to help manage your arthritis complications, visit us at Flowers Physical Therapy and see how we can help you!

Physical Therapy For Wrist Injuries

Whether it is a fracture or tendonitis physical therapy can be a very helpful tool in relieving wrist pain. Flowers Physical Therapy offers a wide variety of services including Physical Therapy near Laurelton NY that will help ease the discomfort caused by wrist pain.

Common Wrist Injuries

Wrist injuries and disorders can make everyday activities challenging and painful. These are some of the most common wrist injuries that individuals experience:

Carpal Tunnel Syndrome– occurs when the nerve that runs from your forearm to your palm becomes squeezed by pressure at your wrist. It typically causes numbness, tingling, and weakness in the hand.
Ganglion Cyst– a noncancerous lump or mass in the wrist. It usually goes away on its own but if the pain becomes overwhelming it can be drained or removed.
Gout– this is a form of arthritis that is caused by a buildup of uric acid in your joints.
Tendinitis– inflammation of the tendon. This is usually caused by the repetition of certain movements that put too much stress on the tendon.
Fractures
Sprains and Strains
Osteoarthritis– the most common form of arthritis that is caused by wear and tears on the joints
Kienbock’s disease– this typically affects young adults and occurs when one of the small bones in the wrist experiences a progressive collapse.

Risk Factors

Wrist injuries can happen to anyone regardless of age. Athletes can experience wrist injuries very easily, especially in impact sports and sports that involve repetitive movements of the wrist. Individuals that use repetitive motions in their everyday lives can also experience wrist injuries. Certain diseases and conditions can also lead to a wrist injury or condition. This can include pregnancy, diabetes, obesity, rheumatoid arthritis, and gout.

Wrist injuries can have a different effect on different individuals in terms of symptoms. If you experience a wrist injury you may have swollen fingers or difficulty gripping an object. You may also experience pain, numbness, swelling, or tingling in the hand and wrist. It is important to remember that if your wrist is red and warm and if you have a fever you should call a doctor immediately, this could be infectious arthritis.

Treatments:

While physical therapy is one of the most helpful treatments for a wrist injury other options can help ease discomfort. Other treatments include:

Rest
Wearing a wrist brace or cast
Pain relievers
Cortisone Shots
Surgery

Physical Therapy near Laurelton NY

If you or someone you know is experiencing pain and discomfort caused by a wrist injury Flowers Physical Therapy near Laurelton NY can help. You will have an initial evaluation done in the affected area. Our team will then create a personalized plan of treatment so that you can get back to feeling your best as soon as possible. To learn more about how we can help you recover from a wrist injury contact us today for experienced Physical Therapy near Laurelton NY!

Physical Therapy for Knee Pain

Knee pain is extremely common in individuals with both active and sedentary lifestyles, as knee pain can have a variety of causes. However, no matter your lifestyle, Flowers Physical Therapy near Laurelton NY offers a variety of treatment options that can help alleviate your knee pain and help you return to normal daily activities without discomfort or restriction.

The Most Common Causes of Knee Pain Are:

Knee Injuries
Mechanical Issues
Arthritis
Chronic Conditions
Obesity
High-intensity Activities
Sports Participation
Weakness/Decreased Flexibility in the Knee

During your initial consultation at Flowers Physical Therapy near Laurelton NY, your therapist will ask you to explain what you think may be causing your knee pain. Based on your information and an initial examination and evaluation, your therapist will develop a treatment plan that suits your specific needs.

However, most types of knee pain are treated with light exercise, stretching, and massage therapy. The type of exercise and massage therapy that you will need depends on the underlying cause of your knee pain, but the most common types of these treatment options for knee pain are outlined below:

Stretches

One of the best ways to alleviate initial swelling, tension, and discomfort in the knee is through stretching. This will relax the muscles and tendons of the knee, allowing healing and strengthening to occur through subsequent exercise. At Flowers Physical Therapy in Springfield Gardens, our therapists recommend these stretches to alleviate knee discomfort:

Quadriceps Stretch (Runner’s Stretch)
Hamstring Stretch
Half Squats
Standing on toes
Seated leg extensions

Exercise

It is important when treating knee pain, to not only relieve tension but to strengthen the muscles and tendons in the knee to prevent further injury or chronic discomfort. Therefore, at your appointment for Physical Therapy near Laurelton NY, your therapist will recommend a variety of strengthening exercises for you to practice both at sessions and at home:

Hamstring curls
Leg lifts
Squats
Balance training
Stair climbing

Massage Therapy

Since knee pain is likely caused by joint inflammation or injury, deep tissue massage is not usually recommended. However, the following types of massage are tailored to treating joint pain, and can reduce the pain you experience when putting pressure on your knee joints:

Ultrasound Massage
Electrical Nerve Stimulation
Electrical Muscle Stimulation
Trigger Point Therapy

Physical Therapy For Shoulder Injuries

Here at Flowers Physical Therapy, we want to keep all of our patients pain-free. That is why we have treatment services that can help with a variety of medical issues. One such problem is the development of shoulder injuries. Fortunately, our Physical Therapy near Laurelton NY is well versed in this area. That is why we’d like to call out some of the most common shoulder injuries and how Physical Therapy can help.

Signs Of A Shoulder Issue

Before we can pinpoint the injury you are dealing with, patients must first recognize the signs of a potential shoulder problem. Seeing the symptoms early will allow you to receive treatment before the injury has the chance to worsen over time. As experts in this field, our Physical Therapy near Laurelton NY wants to tell you what you should be looking for. Examples of the signs that point to a shoulder injury can include, but are not limited to:

Shoulder stiffness.
Shoulder instability.
Limited range of motion.
Feeling as if the shoulder is popping during movement.
Loss of strength in and around the shoulder.

Common Shoulder Issues

As shoulder joints are used for completing a majority of one’s everyday tasks, the shoulders are extremely susceptible to injuries. When you leave an issue in this area unchecked, it can quickly spiral downward into a worse situation. That is why you should visit our Physical Therapy near Laurelton NY right away if you suspect there is a problem. By working with us, you can receive Physical Therapy treatment for the below common injuries:

General instability.
Shoulder impingement.
Rotator cuff injuries.
Dislocations.
Overuse injuries.

How Our Physical Therapy near Laurelton NY Can Help

Our trained Orthopedic specialists are knowledgeable on how to treat a myriad of injuries. We can properly assess the severity of your injury and develop a plan for treatment. Treatment plans will consist of both in-office treatments as well as things for you to do on your own that will help speed up the healing process and also prevent further injuries. We will provide guidance as to how long you should remain out of sports, work, or other activities to ensure to not worsen the injury.

Contact Physical Therapy near Laurelton NY

At Flowers Physical Therapy, we are well versed in treating muscle aches and pains. When shoulder problems are to blame, our Physical Therapy near Laurelton NY is here to help. To schedule your first appointment, please be sure to contact our team today.