Common Basketball Injuries
Common Basketball Injuries
You’re playing basketball with your friends on the court or with your team during the big game and BAM – you’re hit with an injury. Your ankle may bend the wrong way causing a sprain, or you might accidentally jam your finger against the ball, or twist awkwardly causing bruising or tears to your knees and hips. These injuries are fairly common in basketball players and often result in the player taking a break from activity in order to allow the injured area to heal properly. If you’ve suffered from an injury, whether mild or severe, physical therapy near Springfield Gardens can help you get back on your feet.
Some of the most common basketball injuries that are treated at our physical therapist near Springfield Gardens include:
- Ankle Sprain – This condition occurs when you bend or twist your ankle in such a way that it causes tears to the outer ligaments in your ankle.
- Patellofemoral Pain – This pain behind the kneecap can occur if there has been excess pressure or trauma to the knee, however, it can sometimes occur simply from overuse
- Jammed Fingers – This problem is common because of the nature of the sport. Using your hands to bounce the ball can often result in accidentally jamming your finger against the ball at high speed and pressure, causing pain, and swelling
- ACL Tear – This injury is an unfortunate one that occurs most commonly when a player pivots suddenly, lands awkwardly while running or jumping, or has a trauma to the knee
Many minor injuries will resolve under six weeks with treatment such as taking a break from activity, icing the injury, and applying pressure or sports tape. Some more serious injuries like a tear to the ACL may require up to a year to fully resolve.
How our physical therapist near Springfield Gardens can help you?
After a basketball injury, it is important to seek treatment from a physical therapist near Springfield Gardens in order to ensure the complete restoration of your injured area. At Flowers Physical Therapy, we understand how important it is for you to get back in the game, which is why we offer customized, quality care to our patients.
If you are seeking a physical therapist near Springfield Gardens, Flowers Physical Therapy is here to help! Please contact us today if you or someone you know has been injured during a basketball game and wants to return to their normal activities as soon as possible.
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