Treatment For Herniated Disc
Physical Therapy in Rosedale
If you’re experiencing back pain and can’t identify the issue, chances are you may have a herniated disc. Your spine is composed of bones called vertebrae. In between these vertebrae, you have discs that are jelly-like with soft centers. If one of these disks starts to slip, it can irritate the area, otherwise known as a herniated disc. Herniated discs commonly occur in the lower back or neck. They’re known for having symptoms such as pain, numbness, or weakness in the given area. If you believe you have developed a herniated disc, you should contact Flowers Physical Therapy in Rosedale for assistance.
Causes of a Herniated Disc
Sometimes it is not clear what causes a herniated disc. For some patients, they can occur just because of degeneration from old age. As people age, these discs wear down and can lose their protective cushioning, making them less flexible. Unfortunately, this makes the discs more susceptible to slipping when your spine engages in movement. If your herniated disc is not caused by age, it could have been stimulated by the lifting of heavy objects. Typically, this is especially apparent when you attempt to lift heavy objects with your back instead of your legs. Actions such as this can catalyze a herniated disc.
Treatments
If you’re suffering from discomfort due to your herniated disc, you should reach out to the physical therapists at Flowers Physical Therapy in Rosedale as soon as possible. They can help ensure that you get the necessary treatments that will help lead you on your road to recovery. Treatment options may include but are not limited to:
- Stretching techniques.
- Strengthening exercises.
- Deep tissue massage.
- Exercises that target the area of discomfort.
Should pain continue to persist even through these treatment options, ask your physical therapist about other techniques for the treatment of herniated discs.
Physical therapy can help to minimize the pain of your herniated disk. This is a non-surgical treatment that can help you recover from this bothersome injury. Physical therapists will give you personalized exercises to perform and positions to set yourself in that may help ease your pain. Flowers Physical Therapy in Rosedale may also treat you with massages and stretching to increase movement in the body and back.
With consistent treatments over time, your body will become mobile again, and your pain will hopefully begin to subside. Physical therapy can start your healing process and get you back to living your everyday life. Reach out to our team at Flowers Physical Therapy in Rosedale today!
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