Treating a Herniated Disc
A herniated disc is an injury that can cause significant pain and discomfort. Even the simplest tasks like household chores or walking become more difficult with a herniated disc. Fortunately, our back pain specialist in Queens at Flowers Physical Therapy can help combat the symptoms of this often challenging diagnosis. Continue reading below to learn more about how we can treat a herniated disc!
Treating a Herniated Disc
A herniated disc occurs when the soft gel in the center of a vertebral disc protrudes past its tough exterior. This can be very painful and cause pain, tingling, and numbness in the extremities. While a herniated disc does not usually require invasive treatment, the symptoms are uncomfortable enough to interfere with your mobility and daily function. Our back pain specialist in Queens is well-versed in treating herniated discs, and may implement gentle therapeutic exercises and other activities to relieve your symptoms. Our team at Flowers Physical Therapy will work with you to:
- Reduce Symptoms – Certain activities may worsen your symptoms, so we will help you understand how to modify your activity. We may implement pain management techniques and technologies to help your symptoms.
- Improve Range of Motion – A herniated disc can hinder your range of motion. Our physical therapist may implement passive and active movements to boost healing and facilitate your recovery.
- Improve Posture – In many cases, posture is a large contributor to herniated discs. Our therapists will show you ways to improve your static and dynamic posture to reduce pressure in the injured area and improve the healing process.
Many don’t realize how important spine health is to your overall lifestyle. Any injuries or pain in the back or spine can inhibit your daily life. Our team will work with you to reduce the pressure on the discs in your spine so you can avoid painful herniated discs in the future!
Contact Our Back Pain Specialist in Queens
Conservative treatments and physical therapy can be incredibly effective for those dealing with the pain associated with herniated discs! At Flowers Physical Therapy, our back pain specialist in Queens will evaluate your injury and determine the most effective treatment to facilitate your return to a pain-free life. Be sure to contact us today to learn more or schedule an appointment!